About us

We take pleasure in climbing. And we want to share this pleasure with everyone who likes to spend time actively. With those who will try climbing with us for the first time and with those who are looking for the hardest climbing challenges. With the youngest and the oldest adepts of the art of climbing. All who live or come to Gdańsk, Gdynia or Sopot are invited to our high climbing wall.

How to start?

Don't know how to start? Try an introductory climbing class MONO Start. But if you just want to come climb, here are some essentials to get you started.

AUTO BELAY SYSTEM

You do not need to have any belaying skills to come to our wall for the first time. A very easy-to-use self-belay system will allow you to climb without having to learn advanced belaying and use climbing equipment. Our operators will teach you how to use it safely, even if you have never climbed before

safety

Safety is our priority. If you are a beginner, our operators will give you all the instructions necessary to make your climbing adventure safe. However, regardless of your level of experience, remember that your and your partner's safety depends on following the rules of safe climbing.

Equipment

All you need is comfortable, sports clothes and sports shoes for a change, though we suggest you the climbing shoes, which will make your climbing easier. The climbing shoes and other necessary equipment can be rented on site.

With an instructor

MONO Start

If you are just taking your first steps on the climbing wall, it is worth trying classes for beginners MONO Start. Our instructor will introduce you to the secrets of the art of climbing. He will explain the secret language of climbers and show you the most important techniques of moving up vertical walls, which you will be able to grind on your own or on climbing sections.

More information and registration

MONO Belay School

Self-belay climbing is a great option to start climbing without having to learn how to belay a partner. However, if you want to belay your partner on the rope, you need training that will allow you to do it safely. We conduct such training only in small groups of up to 4 people and offer it to both complete beginners and those who need a refresher or polishing the skills of safe climbing on a rod. Remember: belaying with a rope is your responsibility for your partner, do not try it without prior training under the guidance of an instructor.

More information and registration

MONO Family

Climbing is a sport that connects generations. All you have to do is attend the classes to find out MONO Family addressed to families with children from the age of 6. Thanks to them, you will spend time actively with your loved ones, and at the same time you and your children will learn the basic rules of moving on the climbing wall under the supervision of an instructor.

More information and registration

MONO Trainigs

If you or your child want to climb better and better, we invite you to MONO climbing sections, i.e. regular classes under the supervision of an instructor. Click the link below for more information.

More information and registration

For the little ones

Our climbing wall is a place where you will spend unforgettable moments with your child. You will find climbing obstacles built especially for the youngest and available even for 6-year-olds. Older children can enjoy the struggle on more difficult, but still designed for children, routes.

Will I be able to belay my child?

You do not have to do that. On the routes dedicated for children there are auto belay devices. Using them, after prior instruction, is very easy and you will be able to handle them perfectly in such a way that your child is completely safe. Our staff will be at your disposal all the time if you need any help. However, if you would like to belay your child yourself, consider MONO Belay School, first to do it safely.

Can my child learn to climb?

Of course, as long as they are 6 years old. For children from this age we organize regular climbing trainings, led by professional instructors, specialists in working with the kids. During the trainings, children learn to climb in a way suitable to their age. When you can enjoy our delicious coffee at MONO Cafe!

MONO Trainigs

Can I climb together with my child?

Yes, and we strongly encourage you to do so! Climbing is a sport for people of almost all ages and a great opportunity to share experiences with your children. If you or your children are just starting your adventure with climbing, you can take part in special introductory climbing training organized especially for families with children. See below.

MONO Family

Can children climb alone?

Safety is our priority. Therefore, children and teenagers under the age of 16 cannot stay on the climbing wall without the supervision of their parents or guardians conducting trainings. Teenagers over 16 years of age can use the climbing wall on their own with the written consent of their parents, based on a declaration that you can download by clicking the link below.

Parental consent

where and when

OUR LOCATION

We are located in the center of Oliwa, at Al. Grunwaldzka 411, in the modern Alchemia complex, in the Platinum building.
How to get? Where to park?
Check HERE

OPENING HOURS

We invite you every day! We are open from Monday to Sunday
from 10 am to 10 pm.

HAVE MORE QUESTIONS?

Call or write.
phone: 784 129 959
e-mail: kontakt@monoclimb.pl

BY CAR

If you reach us by car, park in the parking lot of the Alchemia complex. There, we have 3 hours of free parking for our clients, you just have to remember to collect a discount ticket from the reception.

After passing the barrier, head to the entrance to the Aurum building marked with the word GOSCIE and go to the third floor, where the parking lot for customers is located. There is a staircase leading to the climbing wall from the car park, the exit of which on the ground floor of the building is opposite the entrance to MONO.

BY TRAIN

If you are going to us by city train, get off at the Gdańsk Przymorze-Uniwersytet station. The train station is located at the back of the Alchemia complex. Our facility, located in the Platinum building, is accessible from Aleja Grunwaldzka, a 3-minute walk from the station. In front of the entrance you will see a plaque with the name of our wall.

BY BIKE

Getting to MONO by bike is also a good alternative if you like this means of transport. In front of the entrance to the Platinum building, right next to the entrance to our wall, you will find bicycle racks where you can leave your vehicle.